Picture of Alison Doughty, Divorce Support Coach

 

About Me

Hi, I am Alison, an accredited break up and divorce coach. I went through a challenging divorce many years ago and I wish I had known then about divorce coaches! My own divorce has made me passionate about helping others through the process, which can often be one of the most difficult times of your life.

Having spent over 30 years working in close contact with women and men on a one-to-one basis, supporting them through various traumas, becoming a divorce coach was a natural progression. Having an understanding of the emotional aspects divorce brings enables me to utilise my experience in an empathetic, positive and practical manner.

Emotional Support

Separation and divorce can be very stressful, upsetting, overwhelming and in some cases traumatic. It is a life changing event and a decision to divorce is not one to be taken lightly. In many instances, the decision to divorce or separate will have been taken by your spouse or partner and can be a shock that is hard to deal with emotionally. My goal is to provide empathic yet practical support throughout the divorce process. I can also provide support and guidance if you are at the early stage of contemplating separation or divorce and help you move forward at your own pace.

Co-parenting

Co-parenting can be exceptionally challenging when navigating your way through a divorce. Clear communication with your spouse or partner regarding children is essential to prioritise their well being and to reduce conflict. This means that the children’s best interests are at the forefront throughout a divorce and separation process. My goal is to help you with navigating arrangements for the care of your children as well as securing their future.

Focus on the future

We can help you navigate life after divorce , helping rebuild your life and recreating your identity. Whether you need help setting goals or establishing a strong future, we will help you embrace your new life.

Alison Doughty Divorce Coach

Get in touch today and let me help you through your divorce

Benefits of hiring a divorce coach

There are many benefits to hiring a Divorce Coach. I can help you with all of the following, and more:

  • Reduce stress and anxiety
  • Give you confidence and clarity
  • Take back control
  • Increased self-reliance
  • Rediscovering your identity
  • Increased self-belief
  • Positivity about future
  • Improved communication.
  • Better decision making
  • Help create a parenting plan
  • Set reasonable goals
  • Speed up the process
  • Strategies and coping mechanisms

Helping you recover after divorce

A divorce coach will also be there to support you after the divorce as you let go of the past and transition into your future life.

As and when you feel comfortable, whether juggling as a single parent, looking for a new home or searching for a job, we can help you with all the emotional and practical challenges that you will no doubt have to face.

Everyone recovers from their divorce in their own time and their own way. You will move forward at your own pace with us there to guide you.

Testimonials

Ali was amazing during the journey of my very stressful divorce.

I felt like a rug had been pulled from underneath me and my world as I knew it fell apart.

My mind could not process all that I had found out and it was traumatic.

A friend recommended Ali to me as Ali had gone through a divorcee and to be honest until you go through a divorcee you have no absolutely no ideal what its like. Ali’s experience was so helpful and she was so honest, knowledge like that is priceless in helping you with the whole process which is daunting.

The first call I had with Ali helped me so much she listened and really listened and made me feel calm. She has such a nice way about her she instantly makes you feel calm and she helps to reassure you that you are more in control than you think once you get the Initial stress and worry out of your head. She helped me take control but its a process and not one that is instant but working with her moved me forward .

Ali has supported me through many different stages of my divorce and financial settlement assisting with both the emotional and practical hurdles that I have come up against.

I would recommend Ali whole heartedly to anyone getting a divorce and needing coaching through the process.

Alison, positively changed my life.. before I met Alison I was separating slowly from my husband, doing it all amicably and mainly on his terms. He didn’t want to rush! Sell the house at an unexpectedly high price! ( It wasn’t selling )and not process the divorce papers! I felt lost, confused, disempowered also scared and worried. Then I met Alison and things started to move. I was advised to start the divorce process, get a solicitor and make this happen. Alison was kind and gentle in her approach giving me confidence and belief in who I am and what I want for my life. I started to look at what I wanted and needed for my future and how I could achieve it. Alison guided me through every stage and when I didn’t think I could do it! She coached me gently, and with clarity giving me the momentum to carry on. I cannot recommend Alison enough as a coach. She has the knowledge, generosity, strength and kindness to get you the divorce you require for your life moving forwards.

When you find yourself in the position of splitting with your partner it’s a very overwhelming and scary time. I had no idea where to begin or how to navigate the process. This is where Ali in her role as a divorce coach became invaluable throughout. She was a guide and mentor as well as a much needed support system for me helping with everything from choosing a solicitor, explaining the legal options and processes. Meeting each week also offered vital emotional support just being able to share what was happening with someone that was so compassionate and could offer insight from real experience was so precious. I would strongly advise anyone going through a divorce to have a coach and the coach should be Alison. Highly recommended.

Thank you Alison for the help you have given me to look at my divorce without reacting in a rushed manner but taking time and talking it through. You made all the difference to me and therefore my children. Thank you.

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